OnTracx | The App: How To Use?

The app: how to use?
Real-time load: how to use?
When taking a look at real-time load, runners can be subdivided into different categories: Runners with 'low loads' (lower than 7G). Runners with 'medium loads' (between 7G and 13G). Runners with 'high loads' (higher than 13G). You can find more ...
Load progression score: how to use?
First of all, it's important to know what the load progression score means. You can find the explanation here, but we'll repeat the most important aspects again: Values higher than 100% indicate that your load this week is higher compared to previous ...

OnTracx | The App: How To Use? | Help Center