Case Study: Overcoming Jumpers Knee
OnTracx & Overcoming Jumpers Knee
We know OnTracx is Effective
But don't take it from us... take it from our users
Dries, a general practitioner (GP, doctor) and passionate runner, set out to conquer his first marathon. With a solid training plan, he completed the Barcelona marathon in March. Energized by the experience, he added the Amsterdam marathon to his calendar just months later. But pushing his limits led to knee pain and, eventually, a diagnosis of patellar tendinopathy — jumper’s knee.
Learn more about Dries's journey with Jumpers Knee & how OnTracx changed the trajectory of his marathon training
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4.1. Connect your OnTracx sensor
The button on the top right corner of your dashboard shows you whether there’s an OnTracx sensor connected to the application or not (green: connected; yellow: not connected). By pressing the ‘connection button’, the following screen appears. If this ...
What does the sensor measure exactly?
To explain this, we need to go back to the biomechanical basics, without making it too complicated. Every time your foot hits the ground, the ground exerts a force on your body, which is called the ground reaction force (GRF; see the figure below). ...