The Running History feature in the OnTracx app allows you to view all your past running sessions in one place. This helps you track your progress over time and analyze trends in your training. Each session in the list displays key details such as distance, average mechanical load, time, and Pain/RPE
To view more details about a specific session, simply click on it in the list. This will open the Session Details page, where you can find in-depth insights into your run, including intensity, load distribution, and any recorded pain or RPE.